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Mind Body Workbook For Anxiety

If you suffer from anxiety, panic, and worry, you are by no means alone. In fact, anxiety is the most common mental health issue in the United States. But if you've tried traditional treatment without

ISBN10 : 9781458793812 , ISBN13 : 1458793818

Page Number : 260


The Anti Anxiety Workbook

Presents strategies for overcoming worry, phobias, panic, and obsessions, with a program that includes questions, worksheets, and facts about medications, herbal remedies, relaxation and meditation te

ISBN10 : 1593859937 , ISBN13 : 9781593859930

Page Number : 261


Mind Body Workbook For Ptsd

It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have pos

ISBN10 : 9781608821792 , ISBN13 : 160882179X

Page Number : 248


Come To Your Senses

In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program

ISBN10 : 1416561218 , ISBN13 : 9781416561217

Page Number : 256


Mind Body Workbook For Stress

Mind Body Workbook for Stress presents a complete, evidence based treatment program for reducing stress significantly in one to three weeks by overcoming negative thinking, improving self esteem and c

ISBN10 : 9781608826360 , ISBN13 : 1608826368

Page Number : 188


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496


Mind Body Workbook For Anger

Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? If you have tried regular anger ma

ISBN10 : 1608829154 , ISBN13 : 9781608829156

Page Number : 200