Download "" Book at below

Peace From Nervous Suffering

This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offe

ISBN10 : 1101663685 , ISBN13 : 9781101663684

Page Number : 208


Essential Help For Your Nerves

This new edition of More Self Help for Your Nerves also includes Peace from Nervous Suffering - together they forge an understanding of nervous illness and develop a recovery programme to instill conf

ISBN10 : 9780722540138 , ISBN13 : 0722540132

Page Number : 410


Soothe Your Nerves

Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over

ISBN10 : 9781451603637 , ISBN13 : 1451603630

Page Number : 224


Triumph Over Fear

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with h

ISBN10 : 9780307574121 , ISBN13 : 0307574121

Page Number : 320


When Panic Attacks

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer

ISBN10 : 9780767923897 , ISBN13 : 0767923898

Page Number : 464


Dare

Barry Joe McDonagh ("Joe Barry"), a native of Ireland, developed his anti-anxiety plan while studying at the University College of Dublin (UCD). His thoughts on anxiety and panic disorders were first

ISBN10 : 9780994418609 , ISBN13 : 0994418604

Page Number : 240


Learn To Relax

With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techni

ISBN10 : 9780811819084 , ISBN13 : 0811819086

Page Number : 159