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Feeling Good

A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, approval addiction, and mo

ISBN10 : 9780380718030 , ISBN13 : 0380718030

Page Number : 466

Feeling Good

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burn

ISBN10 : 0062136496 , ISBN13 : 9780062136497

Page Number : 736

The Feeling Good Handbook

Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs

ISBN10 : 9780452281325 , ISBN13 : 0452281326

Page Number : 729

Ten Days To Self Esteem

Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from thi

ISBN10 : 006228973X , ISBN13 : 9780062289735

Page Number : 336

When Panic Attacks

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer

ISBN10 : 9780767923897 , ISBN13 : 0767923898

Page Number : 464

Feeling Good Together

We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though o

ISBN10 : 1407062611 , ISBN13 : 9781407062617

Page Number : 288

Intimate Connections

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem th

ISBN10 : 9780451148452 , ISBN13 : 0451148452

Page Number : 348

Mind Over Mood Second Edition

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use

ISBN10 : 1462522939 , ISBN13 : 9781462522934

Page Number : 341

Growing Up Feeling Good

Examines the physical and psychological changes that come with maturity and explores the choices and responsibilities that each person faces as he or she grows up.

ISBN10 : 9780140377187 , ISBN13 : 0140377182

Page Number : 544