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Cognitive Behavioural Therapy

A Practical Guide to Mental and Emotional Freedom! Take action now and download this book for a limited time discount! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're

ISBN10 : 9781520163048 , ISBN13 : 1520163045

Page Number : 95


Cognitive Behavioral Therapy

This book is the result of many years of research and clinical practice. Her appearance on the light is made possible through the efforts of many, many people - clinicians, researchers and patients. P

ISBN10 : 9781537144078 , ISBN13 : 1537144073

Page Number : 58


Cognitive Therapy

Written in a clear, step-by-step style, this ideal teaching text makes cognitive therapy immediately accessible to students as well as to professionals new to cognitive therapy. The author uses a sing

ISBN10 : 9780898628470 , ISBN13 : 0898628474

Page Number : 338


Overcoming Unwanted Intrusive Thoughts

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh

ISBN10 : 1626254362 , ISBN13 : 9781626254367

Page Number : 184


The Cbt Toolbox

Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book or approache

ISBN10 : 1936128306 , ISBN13 : 9781936128303

Page Number : 357


The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers

ISBN10 : 162625320X , ISBN13 : 9781626253209

Page Number : 232