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Anxiety Phobias And Panic

Discusses such topics as the causes of panic attacks, reducing the symptoms of anxiety, understanding and reducing stress, eliminating the sources of anxiety, using anger positively, adjusting to chan

ISBN10 : , ISBN13 : PSU:000021500602

Page Number : 284


Anxiety Phobias Panic Attacks

Around 16 million people in the UK alone seek help concerning panic attacks and any one of the estimated 270 known phobias. Mild anxiety can be advantageous to us, but too much can be chronically disa

ISBN10 : 1911163140 , ISBN13 : 9781911163145

Page Number : 112


Freedom From Fear

Many people from all over the world are plagued by by an ever-growing array of phobias and anxiety disorders. In Freedom from Fear Dr. Howard Liebgold reveals the techniques that he has used to help t

ISBN10 : 9780806525914 , ISBN13 : 0806525916

Page Number : 304


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496


Triumph Over Fear

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with h

ISBN10 : 9780307574121 , ISBN13 : 0307574121

Page Number : 320