Download "" Book at below


Anxiety is Torturous. Anxiety feels Suffocating. In other words, Anxiety SUCKS. However, Anxiety is CURABLE! I have been a victim of anxiety all of my life. The uncomfortable feeling of my heart racin

ISBN10 : 9781534648999 , ISBN13 : 1534648992

Page Number : 56

Feeling Good

A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, approval addiction, and mo

ISBN10 : 9780380718030 , ISBN13 : 0380718030

Page Number : 466


Nerves make us bomb job interviews, first dates, and SATs. With a presentation looming at work, fear robs us of sleep for days. It paralyzes seasoned concert musicians and freezes rookie cops in tight

ISBN10 : 0316126861 , ISBN13 : 9780316126861

Page Number : 320

The Beta Male Revolution

"The Beta Male Revolution is for men in the 21st Century what Feminism was for women in the 1960s and 1970s" says Author and Professional Dating Coach Alan Roger Currie in his latest book. Most men do

ISBN10 : 0985031492 , ISBN13 : 9780985031497

Page Number : 272

The Chemistry Of Calm

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medicationâ

ISBN10 : 9781439149539 , ISBN13 : 1439149534

Page Number : 288

Inner Bonding

Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free o

ISBN10 : 0062260928 , ISBN13 : 9780062260925

Page Number : 240

When Panic Attacks

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer

ISBN10 : 9780767923897 , ISBN13 : 0767923898

Page Number : 464

The Cult Of The Presidency

Examines how Americans have expanded presidential power over recent decades by expecting solutions for all national problems, and concludes by calling for the president's role to return to its properl

ISBN10 : 1933995157 , ISBN13 : 9781933995151

Page Number : 367