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If you think Anxiety has made you its best friend and wouldn't leave you, then this book is for you. Anxiety loves to play see-saw with you and likes being on top. Read on to know how you can stay on

ISBN10 : 9781535287470 , ISBN13 : 1535287470

Page Number : 54


Have you ever had that feeling of uneasiness...sweaty hands, and fear of constanly making mistakes and always asking "What if..." These are just a few symptoms of Anxiety. What's more important is to

ISBN10 : 9781534648692 , ISBN13 : 1534648690

Page Number : 102

Confessions Of A Public Speaker

In this hilarious and highly practical book, author and professional speaker Scott Berkun reveals the techniques behind what great communicators do, and shows how anyone can learn to use them well. Fo

ISBN10 : 1449388701 , ISBN13 : 9781449388706

Page Number : 240

Guilt Shame And Anxiety

With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional su

ISBN10 : 9781616141493 , ISBN13 : 1616141492

Page Number : 317

The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496

Emotional First Aid

First aid for failure.Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejecti

ISBN10 : 1921966351 , ISBN13 : 9781921966354

Page Number : 289

The Charge

The best-selling author of The Millionaire Manager presents a case for a new approach to human ambition and achievement in today's stressful, technologically driven world, drawing on neuroscience stud

ISBN10 : 1451667531 , ISBN13 : 9781451667530

Page Number : 254