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Retrain Your Anxious Brain

Control Anxiety Before it Begins Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias—anxiety comes in many shapes and sizes, and affects millions of people. But

ISBN10 : 0373892918 , ISBN13 : 9780373892914

Page Number : 256

Buffalo Calf Road Woman

Winner of the Western Heritage Award for "Outstanding Western Novel" 2005 As the Cheyenne fought that June day in 1876, warrior Comes in Sight faced grave danger. His horse had been shot out from unde

ISBN10 : 9780762751907 , ISBN13 : 0762751908

Page Number : 256

My Age Of Anxiety

The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a hist

ISBN10 : 0307390608 , ISBN13 : 9780307390608

Page Number : 400

Yoga For Warriors

Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing th

ISBN10 : 1622033868 , ISBN13 : 9781622033867

Page Number : 288

Make Your Worrier A Warrior

Parents can team up with their children or teens to help them do the most courageous thing they will ever have to do: conquer their Worry Monster. Make Your Worrier a Warrior provides useful and comfo

ISBN10 : 9781935067238 , ISBN13 : 1935067230

Page Number : 186

The Creative Compass

A guide should give clear directions and then get out of your way. In this unique collaboration, bestselling author Dan Millman and his daughter Sierra Prasada help to orient you as you advance throug

ISBN10 : 1932073663 , ISBN13 : 9781932073669

Page Number : 280

Emotional Freedom

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even be

ISBN10 : 9780307451651 , ISBN13 : 0307451658

Page Number : 416