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Anxiety

In this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety, and off ers practical advice and a holistic approach to help you deal with t

ISBN10 : 1783727365 , ISBN13 : 9781783727360

Page Number : 176


Anxiety

In this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety and offers practical advice and a holistic approach to help you deal with the

ISBN10 : 9781849538220 , ISBN13 : 1849538220

Page Number : 176


Ibs

This easy-to-follow book explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, and offers practical advice and a holistic approach to help you dea

ISBN10 : 1783727128 , ISBN13 : 9781783727124

Page Number : 160


Overcoming Health Anxiety

A Books on Prescription title How you can stop worrying about your health and enjoy life Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and t

ISBN10 : 1849014205 , ISBN13 : 9781849014205

Page Number : 160


The Anxiety Survival Guide For Teens

Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching

ISBN10 : 1626252459 , ISBN13 : 9781626252455

Page Number : 208


Breaking Mad

Welcome to the therapist in your pocket – full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal exper

ISBN10 : 1472937716 , ISBN13 : 9781472937711

Page Number : 208


What To Do When You Worry Too Much

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes i

ISBN10 : 9781591473145 , ISBN13 : 1591473144

Page Number : 80