Download "" Book at below

Managing Social Anxiety

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-beh

ISBN10 : 0195336682 , ISBN13 : 9780195336689

Page Number : 218


Dying Of Embarrassment

Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking patterns.

ISBN10 : 9781879237230 , ISBN13 : 1879237237

Page Number : 199


Confessions Of A Public Speaker

In this hilarious and highly practical book, author and professional speaker Scott Berkun reveals the techniques behind what great communicators do, and shows how anyone can learn to use them well. Fo

ISBN10 : 1449388701 , ISBN13 : 9781449388706

Page Number : 240


Quiet

'Quiet is a startling, important and readable page-turner. It will make quiet people see through themselves in a whole new light.' Naomi Wolf, author of The Beauty Myth 'Once in a blue moon, a book co

ISBN10 : 9780141029191 , ISBN13 : 0141029196

Page Number : 333


The Shyness Social Anxiety Workbook

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you m

ISBN10 : 145876480X , ISBN13 : 9781458764805

Page Number : 488


Helping Your Anxious Child

Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obs

ISBN10 : 145877189X , ISBN13 : 9781458771896

Page Number : 397


Painfully Shy

Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situ

ISBN10 : 125009478X , ISBN13 : 9781250094780

Page Number : 288