Presents strategies for overcoming worry, phobias, panic, and obsessions, with a program that includes questions, worksheets, and facts about medications, herbal remedies, relaxation and meditation te
ISBN10 : 1593859937 , ISBN13 : 9781593859930
Page Number : 261
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abu
ISBN10 : 1458721019 , ISBN13 : 9781458721013
Page Number : 532
Examining the root causes of fear, readers will learn how strongholds develop and find the tools to tear down the prison walls. Includes a 21-day devotional guide.
ISBN10 : 0736933557 , ISBN13 : 9780736933551
Page Number : 360
Disorder prescriptions, hot lines, books, web site, associations, sort groups, accreditation companies, clinical management, governmengencies, pharmaceutical companies.
ISBN10 : 9781930956063 , ISBN13 : 1930956061
Page Number : 800
A second, updated edition of this invaluable guide to learning to tackle self-defeating thinking and replacing it with a problem-solving outlook.
ISBN10 : 113501678X , ISBN13 : 9781135016784
Page Number : 216
With methods and exercises based on the author's extensive clinical experience, the workbook helps people understand the vicious cycle of habitual responses that lead to debilitating attacks, and how
ISBN10 : 9781569754153 , ISBN13 : 1569754152
Page Number : 239
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.
ISBN10 : 9780894869716 , ISBN13 : 089486971X
Page Number : 149
This reference describes exercises and techniques that can change one's self-defeating thoughts and behaviors
ISBN10 : , ISBN13 : PSU:000016357174
Page Number : 276
This is the revised edition of the popular BREAKING THE CHAIN OF LOW SELF-ESTEEM, viewed by many as the Bible of Self-Esteem. The book includes the Sorensen Self-Esteem Test, exercises, and an index.
ISBN10 : 9780966431582 , ISBN13 : 0966431588
Page Number : 300
Do you sometimes feel as if you are living your life to please others? Do you give other people the benefit of the doubt but second-guess yourself? Do you struggle with perfectionism, anxiety, lack of
ISBN10 : 0061861812 , ISBN13 : 9780061861819
Page Number : 272