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Painfully Shy

Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situ

ISBN10 : 125009478X , ISBN13 : 9781250094780

Page Number : 288


Managing Social Anxiety

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-beh

ISBN10 : 0195336682 , ISBN13 : 9780195336689

Page Number : 218


Overcoming Shyness And Social Phobia

Overcoming Shyness and Social Phobia provides a detailed program for eliminating social anxieties based on the latest cognitive behavioral treatments for social phobia. A Jason Aronson Book

ISBN10 : 1461629896 , ISBN13 : 9781461629894

Page Number : 120


Managing Social Anxiety

This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirica

ISBN10 : 0195336690 , ISBN13 : 9780195336696

Page Number : 239


Dying Of Embarrassment

Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking patterns.

ISBN10 : 9781879237230 , ISBN13 : 1879237237

Page Number : 199