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Living Fear Free

Recovered agoraphobic Melvin D. Green offers a practical, step-by-step guide to recovery from agoraphobia, and the worry, depression and anger that accompany this affliction which over 20 million Amer

ISBN10 : 9780446346320 , ISBN13 : 0446346322

Page Number : 231

Scared Silly

If you struggle with anxiety, feeling of hopelessness, or the constant foe a chocolate I V, author Marcy Bryan can help. In Scared Silly, she goes after these nasties with useful tips and tricks, pith

ISBN10 : 9780784720677 , ISBN13 : 0784720673

Page Number : 255

Embracing The Fear

A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.

ISBN10 : 1616491264 , ISBN13 : 9781616491260

Page Number : 160

A Life Less Anxious

Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medication

ISBN10 : 0982140126 , ISBN13 : 9780982140123

Page Number : 182

Un Agoraphobic

"Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support

ISBN10 : 1573246395 , ISBN13 : 9781573246392

Page Number : 256


Barry Joe McDonagh ("Joe Barry"), a native of Ireland, developed his anti-anxiety plan while studying at the University College of Dublin (UCD). His thoughts on anxiety and panic disorders were first

ISBN10 : 9780994418609 , ISBN13 : 0994418604

Page Number : 240

When Panic Attacks

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer

ISBN10 : 9780767923897 , ISBN13 : 0767923898

Page Number : 464