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Living Fear Free

Recovered agoraphobic Melvin D. Green offers a practical, step-by-step guide to recovery from agoraphobia, and the worry, depression and anger that accompany this affliction which over 20 million Amer

ISBN10 : 9780446346320 , ISBN13 : 0446346322

Page Number : 231


Scared Silly

If you struggle with anxiety, feeling of hopelessness, or the constant foe a chocolate I V, author Marcy Bryan can help. In Scared Silly, she goes after these nasties with useful tips and tricks, pith

ISBN10 : 9780784720677 , ISBN13 : 0784720673

Page Number : 255


Triumph Over Fear

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with h

ISBN10 : 9780307574121 , ISBN13 : 0307574121

Page Number : 320


A Life Less Anxious

Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medication

ISBN10 : 0982140126 , ISBN13 : 9780982140123

Page Number : 182


Dancing With Fear

This book is written for everyone who has experienced severe anxiety and wants to be free from abnormal fear. It is also for therapists, couselors, and other helping professionals who treat patients s

ISBN10 : 1461699584 , ISBN13 : 9781461699583

Page Number : 508


Anxiety Free

In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears

ISBN10 : 1458753905 , ISBN13 : 9781458753908

Page Number : 560


The Anxiety And Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi

ISBN10 : 9781608822034 , ISBN13 : 1608822036

Page Number : 496


Un Agoraphobic

"Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support

ISBN10 : 1573246395 , ISBN13 : 9781573246392

Page Number : 256


Free From Fears

Combining cognitive, behavioral, and goal-oriented therapies, this book offers a program to help sufferers overcome their fears and take active roles in life again

ISBN10 : 9780671666422 , ISBN13 : 0671666428

Page Number : 223